Do You This New Year

The New Year can come with a lot of pressure. There is often the expectation that you’ll have an epic night partying or that you should set lofty resolutions, and it can seem overwhelming. What Yin and Traditional Chinese Medicine have taught me is that this is not the best season for any of that. This is a time to rest and reflect. To store up energy so we can burst forth in Spring. So, if you’re feeling like you’d rather stay home in your PJs instead of heading out tonight or if you’re looking to make changes that aren’t time sensitive and rooted in lack, lean into that without guilt. Enjoy the Yin season!

Happy New Year and I hope 2025 treats you well.

With love & gratitude,

Justina

Out for a fancy dinner at 7pm and back in my loungewear by 10. The best of both worlds!